The 7 Layers of
Mental Liberation

A Vedic framework for inner freedom. 5,000 years of wisdom, mapped to the exact patterns that keep modern minds imprisoned.

The Mind Prison Framework

The Map in Full

01

The Reactive Mind

Manas — The Sensory Prison

The Imprisonment

Anxiety, overwhelm, and emotional reactivity. This is the layer where most people live permanently — reacting to every stimulus, every thought, every emotion as if it were an emergency.

The Liberation → Witness Consciousness

The practice of Sakshi Bhava — the Witness. Learning to observe your mind rather than be your mind. This is the first key, and it changes everything.

02

The Ego Cage

Ahamkara — The Identity Prison

The Imprisonment

Imposter syndrome, people-pleasing, and fear of judgment. The ego constructs a false identity and then spends enormous energy defending it.

The Liberation → Authentic Self

Distinguishing between the constructed self (ego) and the witnessing self (Atman). When you know who you truly are, the cage dissolves.

03

The Memory Labyrinth

Citta — The Conditioning Prison

The Imprisonment

Repeating patterns, trauma loops, and self-sabotage. The subconscious mind stores every experience and runs programmes from the past — often without your awareness.

The Liberation → Present Awareness

Citta Shuddhi — the purification of stored impressions. Specific practices that clear old conditioning and restore present-moment awareness.

04

The Distorted Lens

Buddhi — The Perception Prison

The Imprisonment

Negative self-talk, scarcity mindset, and catastrophising. When the intellect is clouded, it distorts reality — creating suffering from situations that need not cause any.

The Liberation → Clear Discernment

Viveka — discernment. Training the intellect to distinguish between what is real and what is a mental projection. Clear seeing leads to clear action.

05

The Suppressed Self

Pranamaya — The Vitality Prison

The Imprisonment

Burnout, lack of purpose, and feeling dead inside. When life force (Prana) is blocked by suppression, the result is chronic fatigue, numbness, and disconnection.

The Liberation → Vital Aliveness

Pranayama and somatic practices that restore the flow of life force. When Prana flows freely, aliveness returns naturally.

06

The Wisdom Threshold

Vijnanamaya — The Clarity Gateway

The Imprisonment

Spiritual seeking, awakening confusion, and integration challenges. This layer is the transition point — where seekers often get stuck between the old self and the new.

The Liberation → Embodied Wisdom

Jnana Yoga — the integration of wisdom into lived experience. Knowledge becomes embodied, not just intellectual.

07

The Sovereign Self

Ātman / Anandamaya — Liberation (Moksha)

The Imprisonment

This is not a layer of imprisonment — it is the destination. The Sovereign Self is what you are when all layers have been seen through.

The Liberation → True Freedom

Moksha — liberation. Not a future state to achieve, but the recognition of what has always been true. You were never truly imprisoned. The prison was always a construction of the mind.

Start with Layer One.
The First Key — $27

A focused guide to breaking free from the Reactive Mind. The first step on the path to all 7 layers.